Instant gratification is NEVER the answer!

Instant Gratification!!! Where on earth did this come from? And why are we so focused on things being easy and achieving results immediately?

I wish I had all the answers but I can tell you this...Instant Gratification is NEVER the answer! For real, lifelong, lasting results, we have to be patient, put a little skin in the game, make the changes and embrace the process!

On this week's Progress Matters Podcast, I talk about Instant Gratification and why it really isn't where we should be focused! Click below to listen!

As a certified, FASTer Way to Fat Loss Coach, I see my clients get frustrated when they don't see results in the first week. And I work hard to encourage, support and love them as we work TOGETHER to throw that mindset out the window and make strides one day at a time! Lasting change takes time! And I promise you are WORTH the time!

Are you needing Accountability? Support? Encouragement? Knowledge? Are you at a loss when it comes to: what to eat, how much to eat, what workouts to do and how much to workout? If so, I am here for YOU! I will teach you and you will become empowered in ways you never thought possible! How does that sound?

Monday, November 2nd, my next 6 week experience to this NEW LifeStyle, begins! But here's the deal...If you want instant gratification, this IS NOT the program for you! No quick fixes here! However, if you are ready for a true lifestyle change that can lead you to the best version of yourself, THIS IS FOR YOU!
The picture you see here is my physical transformation since beginning with the FASTer way back in April of this year. The food pictures are just a tiny example of the things you will learn in the kitchen and the smile on my face with the heart earrings, well, that is the JOY I feel inside to answer God's call to use my gift of encouragement, to help others live their best life possible!

If you want to learn more, it's not too late to connect with me! Click the button below and we can chat!

If you are reading this shaking your head and saying "YES, I am READY" Then click the button below to get registered and claim your spot! This is the last group I will run in 2020! Let's finish this crazy year stronger, healthier and better, together!

Loving God and Loving People is my motivation for ALL I do! I am here to help!

XO,
Christy
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Every Step you take is Progress and it Matters!