Recharged

 

In this episode you’ll hear: 

  • The importance of getting recharged, refueling your batteries, and finding new life in yourself by taking the time to do this. (00:45)

  • When you take time to go away, the family becomes aware of the different responsibilities you are taking care of around the home. (2:43)

  • When you take a trip, you can let everything else go and really let down, relax, and not think about all the things waiting at home. (5:18)

  • How to ask for the time you need in order to recharge your batteries; whether it’s an afternoon, all day or week long trip. (6:42)

  • We all need a time to just be ourselves and not answer to mom, wife, coach or volunteer and just be you and do things that make you happy. (7:43)

  • After time to recharge we're on a better playing field where we have our best foot forward to embrace the beautiful chaotic life that we have. (8:51)

Every step you take is progress & it matters!

Be encouraged,

 
PodcastsChristy Brucehealth and fitness podcast, Progress Matters, encouragement, nutrition