Christy C. Bruce
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Weekly Encouragement Podcast
Meet ChristyWork With Me Encouragement Weekly Encouragement Podcast RecipesConnect
Christy C. Bruce
Christy Bruce , your Encouragement Coach
You're Good at what You LOVE!
You're Good at what You LOVE!
PodcastsChristy BruceSeptember 9, 2021health and fitness podcast, Progress Matters, encouragement, present, perspective
Gaining Perspective
Gaining Perspective
PodcastsChristy BruceSeptember 1, 2021health and fitness podcast, Progress Matters, encouragement, present, perspective
Fully Present
Fully Present
PodcastsChristy BruceAugust 11, 2021health and fitness podcast, Progress Matters, encouragement, nutrition, present
Controlling the Controllables
Controlling the Controllables
PodcastsChristy BruceAugust 4, 2021health and fitness podcast, Progress Matters, encouragement, nutrition
Vacation Won't Derail Your Progress!
Vacation Won't Derail Your Progress!
PodcastsChristy BruceJuly 28, 2021health and fitness podcast, Progress Matters, encouragement, nutrition
I Can Dish It but I CANNOT Take It
I Can Dish It but I CANNOT Take It
PodcastsChristy BruceJuly 21, 2021health and fitness podcast, Progress Matters, encouragement, nutrition
Mom to the Rescue!
Mom to the Rescue!
PodcastsChristy BruceJuly 13, 2021health and fitness podcast, Progress Matters, encouragement, nutrition
Plateaus...oh so FUN!
Plateaus...oh so FUN!
PodcastsChristy BruceJuly 7, 2021health and fitness podcast, Progress Matters, encouragement, nutrition
Recharged
Recharged
PodcastsChristy BruceJune 30, 2021health and fitness podcast, Progress Matters, encouragement, nutrition
The "Concession" Stand
The "Concession" Stand
PodcastsChristy BruceJune 23, 2021health and fitness podcast, Progress Matters, encouragement, nutrition
Hormones - A Mind of Their Own!
Hormones - A Mind of Their Own!
PodcastsChristy BruceJune 16, 2021health and fitness podcast, Progress Matters, encouragement, nutrition
Are You a Benchwarmer?
Are You a Benchwarmer?
PodcastsChristy BruceJune 9, 2021health and fitness podcast, Progress Matters, encouragement, nutrition
To Do or Ta Da?
To Do or Ta Da?
PodcastsChristy BruceJune 2, 2021health and fitness podcast, Progress Matters, encouragement, nutrition
Your Confidence Needs Blinders
Your Confidence Needs Blinders
PodcastsChristy BruceMay 26, 2021health and fitness podcast, Progress Matters, encouragement, nutrition
"I Almost Cancelled" with Jessica Bettencourt
"I Almost Cancelled" with Jessica Bettencourt
PodcastsChristy BruceMay 19, 2021health and fitness podcast, Progress Matters, encouragement, nutrition
The "M" Word
The "M" Word
PodcastsChristy BruceMay 12, 2021health and fitness podcast, Progress Matters, encouragement, nutrition
Negative Self Talk
Negative Self Talk
PodcastsChristy BruceMay 5, 2021health and fitness podcast, Progress Matters, encouragement, nutrition
Discipline doesn’t mean Deprived!
Discipline doesn’t mean Deprived!
PodcastsChristy BruceApril 27, 2021health and fitness podcast, Progress Matters, encouragement, nutrition
Is your comfort zone “really” comfortable?
Is your comfort zone “really” comfortable?
PodcastsChristy BruceApril 20, 2021health and fitness podcast, Progress Matters, encouragement, nutrition
Guilt Be GONE!!
Guilt Be GONE!!
PodcastsChristy BruceApril 13, 2021health and fitness podcast, Progress Matters, encouragement, nutrition, parenting, momming
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Let's jam on Instagram

 
We’re just a few days away from the launch of the FASTer Way to Fat Loss Gut and Butt 5-Day Challenge and I am SO ready to give some much needed attention to my booty + abs. 

Are you in?!

You NEED this challenge if any of these sound familiar
Are you guilty of this too??

I can encourage others until I’m blue in the face and I love to do it!

But when struggles hit me, I’m not the best at taking my own advice!

This week’s Progress Matters Podcast, I’m sharing more
A trip of a lifetime!

I’m still soaking it all in. Last week as we celebrated my parents 50th anniversary in Telluride Colorado, every moment was a memory maker!  So thankful for their amazing love story and the legacy they have created!

I kn
Today is the day!!!!❤️🔥💃

Are you a Mom who is struggling to get your body back after having babies?

Maybe your  baby 18 months old OR 18 years. Either way the struggle is real and we need all the help we can get!

Join me & 14 other experts a
 
 
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Want to Simplify your meal prep?

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Come be Encouraged!!! The Progress Matters Podcast is a place where I share love, encouragement and faith to help my listeners find lasting progress in their life! My hope and prayer is that each week you are left inspired, motivated, encouraged, and REMINDED that you are NOT alone in this journey called LIFE!!!

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